The Musher is an innovative exercising accessory that can be used at home or at the gym. The Musher enables individuals to improve core muscle strength whether you are a gym regular or you do occasional workouts at home – The Musher is suited to all fitness levels.
The rotational motion that The Musher uses to engage the core muscles replicates the movements which are similar to those of sporting and everyday activities. The ability of The Musher to isolate and strengthen core muscles means that the lower back is better supported. This is critical in improving and maintaining a good lower back condition.
Core muscle strength is critical for postural stability and acts as a keystone for harmonising both upper and lower body movement. The Musher is a new, leading edge device which addresses this need through a unique rotational strengthening movement. The Musher is used from the convenience of a standing position and allows a wide range of exercise resistance to be presented.
Injury prevention is as important, if not more important than cure. The Musher aims to provide prehabilitation as well as rehabilitation. It is a fact that nearly every physical movement benefits from strong core muscles. There is no level of required fitness to use The Musher making it a great exercise option for all individuals!